August, 2015

Vitamin D and Sinus Relief

Friday, August 28th, 2015

You probably already know that Vitamin D is crucial for maintaining bone health and improving your mood, but you probably don’t know that it can even help patients who suffer from chronic sinus problems. Because Vitamin D helps control inflammation, it can provide a degree of relief for some people.

About Vitamin DVitamin D and Sinus Relief

Like the majority of vitamins, Vitamin D can be defined as a vital nutrient that helps keep your body functioning as it should. While most other vitamins are consumed exclusively through diet or supplements, Vitamin D can actually be produced in our bodies from exposure to sunlight.

Unfortunately, many people do not consume or produce an adequate amount of Vitamin D. In order to produce adequate levels of Vitamin D, significant sun exposure is required. In fact, it can be nearly impossible to produce enough this way. Not only do most people not spend enough time outdoors, those who do typically use sunscreen to protect from harmful UV rays. Applying SPF 8 sunscreen reduces Vitamin D production by 95%.

Many people also do not get enough Vitamin D in their diet. Therefore, most people need to take a Vitamin D supplement to ensure that they are not deficient in this vital nutrient.

How Vitamin D Helps Chronic Sinusitis Sufferers

Vitamin D is a safe and natural way to help ward off some nasal problems. For some people, it helps to control sinus inflammation. If you are being treated for sinus issues and the treatment does not seem to be working as it should, a Vitamin D deficiency could be to blame. Nasal sprays, antihistamines and even surgery may not be as effective as they should be if you do not have enough Vitamin D in your system.

A Vitamin D deficiency can even lower your immune system. With a compromised immune system, you are more likely to experience sinus infections and a host of other problems. Correcting a Vitamin D efficiency boss your immune system and allows your body to respond better to treatment and ward off infections.

At Sinus & Snoring Centers of Texas, our goal is to provide complete and effective treatment for patients suffering from a variety of sinus problems. While taking a Vitamin D supplement is not a replacement for medical treatment, it can help make treatments more effective and make you less susceptible to chronic infections.

If you suffer from chronic sinusitis or other sinus-related problems, please give us a call to schedule an appointment. For Brownsville sinus infection treatment, call 956-504-5360.

Causes of Snoring

Wednesday, August 5th, 2015

If your snoring is keeping your partner awake every night, you aren’t alone. In fact, it is estimated that up to 50% of the adult population snores. If you think your snoring is ere a nuisance, though, you’re wrong. In addition to possibly causing problems in your relationship, snoring is also a hazard to your health.

Causes of Snoring

Snoring Causes & TreatmentsThere are several things that could possibly to be to blame for your snoring. In general, it is a more common problem among men, particularly smokers, asthmatics and those who are obese. Snoring occurs when air flow in the nose or back of the throat is obstructed. When this flow is disrupted, the soft tissues in the throat, nose or soft palate flutter, causing the distinct snoring sound.

Why Snoring Is a Major Concern

Many people seek snoring treatment when they realize that it is causing a problem with their partner. However, you should be concerned about your own health and wellbeing as well. Snoring could be a symptom of sleep apnea, a chronic condition that causes you to periodically stop breathing while you’re sleeping.

Snoring may put you at a higher risk of heart problems and high blood pressure. When your snoring keeps you from getting a good night’s sleep, your daytime sleepiness puts you at a much higher risk of car accidents and accidents in the work place.

How Snoring Is Treated

At Sinus & Snoring Centers of Texas, we have a couple different methods for treating snoring. First, we need to make sure that you do not have sleep apnea by performing a sleep test. If you do have sleep apnea, then we will prescribe the appropriate treatment.

When sleep apnea is not present, we may recommend lifestyle changes, such as losing weight or quitting smoking or drinking. We may also prescribe sleep aids or muscle relaxants or recommend the use of nasal sprays or decongestants to manage allergies. Other snoring treatments include:

Brownsville Snoring Treatment

At Sinus & Snoring Centers of Texas, we provide Edinburg snoring treatment and Brownsville snoring treatment. We offer innovative treatments that can help you and your partner get back to enjoying restful sleep everything. To learn more, please call 956-504-5360 for our Brownsville office today. We look forward to speaking with you!