Vitamin D and Sinus ReliefFriday, August 28th, 2015, 4:12 pm
You probably already know that Vitamin D is crucial for maintaining bone health and improving your mood, but you probably don’t know that it can even help patients who suffer from chronic sinus problems. Because Vitamin D helps control inflammation, it can provide a degree of relief for some people.
Like the majority of vitamins, Vitamin D can be defined as a vital nutrient that helps keep your body functioning as it should. While most other vitamins are consumed exclusively through diet or supplements, Vitamin D can actually be produced in our bodies from exposure to sunlight.
Unfortunately, many people do not consume or produce an adequate amount of Vitamin D. In order to produce adequate levels of Vitamin D, significant sun exposure is required. In fact, it can be nearly impossible to produce enough this way. Not only do most people not spend enough time outdoors, those who do typically use sunscreen to protect from harmful UV rays. Applying SPF 8 sunscreen reduces Vitamin D production by 95%.
Many people also do not get enough Vitamin D in their diet. Therefore, most people need to take a Vitamin D supplement to ensure that they are not deficient in this vital nutrient.
How Vitamin D Helps Chronic Sinusitis Sufferers
Vitamin D is a safe and natural way to help ward off some nasal problems. For some people, it helps to control sinus inflammation. If you are being treated for sinus issues and the treatment does not seem to be working as it should, a Vitamin D deficiency could be to blame. Nasal sprays, antihistamines and even surgery may not be as effective as they should be if you do not have enough Vitamin D in your system.
A Vitamin D deficiency can even lower your immune system. With a compromised immune system, you are more likely to experience sinus infections and a host of other problems. Correcting a Vitamin D efficiency boss your immune system and allows your body to respond better to treatment and ward off infections.
At Sinus & Snoring Centers of Texas, our goal is to provide complete and effective treatment for patients suffering from a variety of sinus problems. While taking a Vitamin D supplement is not a replacement for medical treatment, it can help make treatments more effective and make you less susceptible to chronic infections.
If you suffer from chronic sinusitis or other sinus-related problems, please give us a call to schedule an appointment. For Brownsville sinus infection treatment, call 956-504-5360.