Dangers of Snoring and Sleep ApneaTuesday, October 25th, 2016, 11:33 am
Snoring is often regarded as little more than an embarrassing or annoying side effect of sleep. However, before you write your or your partner’s snoring off as insignificant, consider this: People who store as the result of severe sleep apnea are 40% more likely to die early than people who don’t suffer from sleep apnea.
If that statistic isn’t scary enough, here are several terrifying dangers associated with snoring and sleep apnea.
6 Dangers of Snoring and Sleep Apnea
Snoring and sleep apnea are linked to:
- Stroke. Studies have found that intense snoring may be related to narrowing of the arteries in the neck. Fatty deposits known as plaque build up, and the longer and louder you snore, the more likely you are to suffer a stroke.
- Heart Disease. Sleep apnea is linked to high blood pressure and other cardiovascular problems that may eventually lead to heart attack. People with sleep apnea are twice at likely to experience heart attack.
- Irregular Heart Rhythm. Long-term snorers and sleep apnea sufferers are more likely to develop an irregular heart rhythm, or arrhythmia.
- Accidental Injury. Snoring and sleep apnea cause sleep deprivation and daytime sleepiness. In severe cases, this sleepiness may put you at risk of accidental injuries. If you’re feeling exhausted because of your snoring, you and the people around you are at risk.
- Headache. Morning headaches have been linked with snoring, insomnia and sleep apnea.
- Mental Health Problems. Snoring and sleep apnea can affect your mental well-being, and you may suffer from anything from general feelings of crankiness to severe depression. Sufferers are also more likely to experience anxiety.
At Sinus & Snoring Centers of Texas, we offer effective snoring treatments and sleep apnea treatments. Even if you aren’t experiencing any of the negative effects of snoring currently, it’s important to get the problem under control before major problems develop. Restful sleep is essential for your overall well-being, and snoring and sleep apnea don’t allow you to get the rest you need.
To learn more about snoring treatment in Brownsville and the surrounding areas, please contact Sinus and Snoring Centers of Texas today by calling 956-504-5360.