If you find yourself constantly coughing and sneezing in your home, you aren’t alone. Millions of people suffer from indoor allergies. Unfortunately, many do not know what to do to reduce their exposure. While it’s virtually impossible to eliminate all allergens from your home, there are several things you can do to decrease common airborne allergens like dust.

Organize Your Closet

Your closet is a haven for dust caused by the tiny fibers from your clothes, towels, bedding, etc. Every time you open the door, it triggers a flurry of dust. While you can’t prevent your clothes from giving off fibers, you can organize your closet to cut down on dust. Use clear plastic containers to store clothing and other items when not in use. This locks the dust and fiber inside while allowing to see what’s inside. Keep the closet floor clean as well. Clutter provides a perfect hiding place for dust. Don’t forget to vacuum the floor regularly.

Change Your Bedding Frequently

In addition to shedding its own fibers, your bedding collects skin flakes, and it sends out a cloud of invisible dust every time you lie down or shift. Reduce the fallout by washing your sheets and pillowcases weekly. Large blankets and bedspreads can be shaken off outside.

Replace HVAC Filters Regularly

Your HVAC system constantly circulates air throughout your home. If your filters are dirty, all that dust constantly gets circulated, too. Check your filter at least once every four weeks, and replace it if it looks dirty. If you have multiple pets, check your filter more frequently.

Treatment for Dust Allergies in Brownsville

If you have made these changes and you are still suffering from dust allergies, contact an allergy specialist. At Texas Sinus, Snoring and Sleep Centers, we offer treatment for dust allergies in Brownsville.  Contact us today to schedule a consultation.